My Introduction to Chanting
In 2006, when my son weaned, I had a Spiritual Emergence/Spiritual Emergency. Doctors couldn’t explain it, told me it was probably hormonal, and encouraged me…
3H-Ha!
Tag: Gurmukhi calligraphy
Cultural Appreciation, An Imperfect Approach
As I prepare to offer an invitation for people to join me for a 40-Day meditation practice, I face a ‘Cultural Appropriation Gate/Wall’ with concerns…
CHANT
The Kundalini Yoga tradition incorporates sacred mantras into daily practice. We often chant a Sikh mantra specifically for Protection. The first four lines of Guru…